Weightlifting Fiji is currently preparing for the upcoming Mini Pacific Games in Palau, fielding a dedicated team of 14 athletes, which includes four women and ten men. Head coach Henry Elder has highlighted the team’s focus on refining techniques, enhancing strength, and building mental resilience as essential components for success at this international event.
Elder expressed his confidence in the progress of the team’s preparations, emphasizing that they are working on consistency in their lifts and cultivating a competitive mindset to ensure they are in peak condition. “If we execute our training, strategy, and mindset correctly, the medals will follow because of our hard work and commitment,” he stated.
Despite the optimism, Elder acknowledged the challenges facing the team, such as securing sufficient financial backing and balancing training schedules with the athletes’ work and educational commitments. Ensuring access to proper nutrition and recovery resources remains a key focus to support the athletes’ performance.
Weightlifting Fiji appreciates the support from various stakeholders, including the government of Fiji and the Fiji National Sports Commission, which contributes to their journey. The Mini Pacific Games are slated to occur from June 28 to July 9, providing an important platform for the athletes to showcase their skills.
This dedicated approach reflects a broader trend seen in Fijian sports, as numerous teams are gearing up to elevate Fiji’s reputation on the international stage. With a strong foundation built from rigorous training and a unified spirit among athletes, there is significant hope for Fiji to achieve personal bests and secure medals at the upcoming event.
The sense of community support and determination in pursuing excellence not only inspires the athletes but also serves as motivation for future generations in sports.

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