Debra Tuibau, the founder of Oasis Counselling, has observed a notable trend in Fiji where individuals are increasingly stepping forward to share their personal trauma on public platforms including social media and community events. While this trend of openness is commendable and can be empowering, Tuibau cautions that it comes with potential risks if not managed carefully.
She emphasizes that simply voicing trauma does not erase its impact. In fact, doing so can trigger intense emotional responses, forcing individuals to relive their experiences, which may lead to feelings of emotional numbness or regret afterward. Without a robust support system in place, those who share their stories may find the emotional weight of their trauma remains unaddressed.
Tuibau advocates for ensuring emotional safety, trust, and effective coping strategies prior to encouraging anyone to share their trauma publicly. She urges communities, organizations, and event organizers to approach trauma storytelling thoughtfully to avoid re-traumatization and instead support genuine healing.
This message aligns well with a broader movement in Fiji towards recognizing and addressing trauma within the community. For instance, recent workshops and discussions led by figures such as Sashi Kiran and Father Ioane Sigarara focus on trauma recovery and emphasize the necessity of creating supportive environments for storytelling. These initiatives highlight a collective yearning for healing and reconciliation within the society, showcasing the importance of empathy and understanding in community dialogues.
The increasing willingness to share personal stories marks a significant and hopeful shift towards a culture of openness and healing, indicating that as a society, Fiji is making strides towards acknowledging and addressing historical traumas together. Encouraging this dialogue, while ensuring proper support mechanisms, can foster a deeper sense of community and resilience moving forward.
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