In an insightful column dedicated to enhancing mental health and fostering joy in marriages, psychotherapist Princess R. Lakshman highlights the importance of translating love and compassion into meaningful actions. Despite living in an age filled with numerous resources on relationship dynamics—ranging from religious texts to self-help books—divorce rates continue to surge, suggesting a disconnect between knowledge and practice in marital relationships.
Lakshman emphasizes that love, kindness, and respect are often mere words unless paired with genuine action. She illustrates this through relatable examples of common marital misunderstandings, such as a husband attempting to help by cleaning but being criticized for minor mistakes, or partners failing to engage with one another due to distractions like phones. These instances illuminate how couples can easily fall into patterns of blame, neglect, and unproductive arguments.
To cultivate joy and harmony, Lakshman encourages couples to practice active listening without interruptions, giving one another their full attention during conversations. She suggests asking meaningful questions to understand what truly matters to each partner and to respect one another’s fears and sentiments.
Furthermore, she advocates for regular expressions of gratitude and devotion, underscoring that acknowledging each other’s strengths can significantly boost positivity in a relationship. Simple yet intentional practices, such as dedicating time to enjoy each other’s company, can also foster deeper connections and revive the playful spirit of companionship.
In a time when many couples face challenges, Lakshman’s advice serves as a hopeful guide for nurturing love and intimacy in marriage. By actively committing to respect, kindness, and understanding, partners can create a more harmonious and fulfilling relationship.
In summary, the key to a thriving marriage lies not just in the intentions one has for their spouse, but in the daily actions that reflect love and respect.
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