As we bid farewell to 2025 and usher in 2026, Archbishop Peter Loy Chong, the head of the Catholic Church, has urged individuals to take a moment to reflect on the past year. Amid the celebrations marked by fireworks and festivities, he emphasizes the importance of dedicating just ten quiet minutes to a year-end review filled with honesty, gratitude, and hope.
Archbishop Loy Chong highlights a practice within the Christian tradition known as the Ignatian Examen, which encourages daily reflection but takes on a deeper significance at year’s end. This reflective exercise allows individuals to view their experiences through a spiritual lens, considering the events of 2025 from God’s perspective.
Before constructing resolutions or dwelling on regrets, the Archbishop encourages people to pause and recognize their journey throughout the year. He supports the idea that embracing both accomplishments and challenges fosters a sense of companionship, reminding us that we are not as isolated as we may perceive ourselves. This shift in perspective from one of solitude to recognition of support can be transformative.
A vital part of this reflection is the practice of gratitude. Archbishop Loy Chong warns that ingratitude can lead to spiritual neglect, urging people to acknowledge the love that has been present in their lives. He invites individuals to identify specific gifts from the past year—perhaps a supportive friend, a stable job, a meaningful conversation, or moments of beauty that made an impact.
Furthermore, he emphasizes that embracing our imperfections and vulnerabilities allows for a deeper connection with something greater than ourselves, ultimately leading to the transformative power of the Divine.
For those interested in exploring more about Archbishop Loy Chong’s reflections and insights, a detailed piece will be featured in tomorrow’s edition of The Fiji Times. The message is a hopeful reminder that taking time for personal reflection can lead to meaningful personal growth and connection as we step into the new year.
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