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Illustration of Tovilevu works on team’s fitness

Ratu Filise’s Fitness Frenzy Ahead of Coral Coast 7s!

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Nadroga’s Ratu Filise rugby team is intensifying their focus on fitness as they prepare for the highly anticipated 2025 McDonald’s Fiji Coral Coast 7s tournament, which kicks off on Thursday at Lawaqa Park in Sigatoka. Head coach Etika Tovilevu emphasizes the importance of conditioning, particularly following the festive season when many players fell out of shape.

“Our primary focus right now is on fitness,” Tovilevu mentioned. “After the festive celebrations, it’s crucial for the players to regain their conditioning.” The team has dedicated the last two weeks to rigorous training, aimed at enhancing their physical readiness for the competitive challenges ahead.

Ratu Filise, known for cultivating some of Fiji’s top rugby talent, is looking forward to testing their skills against a challenging lineup that includes international teams, the current Drua squad, and Fiji’s national 7s team. Tovilevu noted, “We are eager to use this tournament to evaluate where Ratu Filise stands among other strong teams and showcase our talent to scouts.”

Despite incorporating new players into their squad, the team maintains a strong legacy in the sevens format. Tovilevu’s optimism is palpable, as he shared, “The boys are excited about the tournament, and we are motivated to make a significant impact.”

The team will face tough competition, grouped against Bula Bay, Manu Samoa, and BLK Lavidi 7s. This year’s Coral Coast 7s presents a platform for the players to demonstrate their abilities and highlight the vibrant rugby culture in Fiji.

Overall, the anticipation for the Coral Coast 7s is building, promising to be an exhilarating showcase of talent and sportsmanship, not only for Ratu Filise but also for the rugby community as a whole. The tournament not only serves as a competitive event but also celebrates camaraderie, drawing in passionate supporters and fostering a spirit of unity within the rugby landscape of Fiji.

In summary, Ratu Filise’s preparations reflect a hopeful and determined approach as they gear up for the Coral Coast 7s, underlining the significance of fitness and teamwork in their quest for success.


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