Prime Minister Sitiveni Rabuka emphasizes that exercise should be a lifelong commitment, not limited by age. In a recent social media post, he shared his personal fitness journey, expressing his goal of walking 6,000 steps daily, a target he feels is entirely attainable.
At the age of 76, Prime Minister Rabuka serves as an inspiration to Fijians, advocating for a healthier lifestyle that includes regular exercise and a diet rich in fresh fruits and vegetables. He expresses gratitude for his ability to lift weights, perform push-ups, and run on the treadmill, activities that reflect his commitment to fitness.
Rabuka encourages everyone to prioritize their health, stating, “Let’s all continue to stay fit and contribute to a healthier family, community, and nation.” He further stresses the importance of making conscious food choices as a way to show love for family, urging the community to remain active and engaged in their wellbeing.
This motivational message not only highlights the significance of physical health but also fosters a culture of wellness within Fiji, encouraging individuals to take proactive steps towards maintaining their health.
In a world where often the focus is on youth and fitness, it’s refreshing and uplifting to see such leadership advocating for a lifestyle that embraces health at any age. This approach serves as a powerful reminder that it’s never too late to start prioritizing our wellbeing!
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