Prime Minister Sitiveni Rabuka has emphasized that exercise should be an integral part of everyone’s lifestyle, regardless of age. In a recent social media post, he shared a photo showcasing his commitment to fitness, revealing his goal of walking 6,000 steps daily, which he has found to be attainable.
At the age of 76, Rabuka serves as an inspiration to Fijians, advocating for a healthy lifestyle that includes regular physical activity and the consumption of fresh fruits and vegetables. He expressed his gratitude for being able to engage in various exercises, including weightlifting, push-ups, and running on a treadmill.
Rabuka encouraged all citizens to prioritize their fitness, stating, “Let’s all continue to stay fit and contribute to a healthier family, community, and nation.” He urged people to demonstrate love for their families by being mindful of their health and making better food choices. His message is clear: “Keep moving for health, Team Fiji.”
This initiative not only promotes individual well-being but also fosters a collective movement towards a healthier nation, reflecting the idea that fitness can be a lifelong pursuit. By setting an example, Rabuka is providing a hopeful perspective on aging and health, showing that it is never too late to establish positive habits.
In summary, Rabuka’s call to action underscores the importance of health and fitness at any age, inspiring many to embrace a healthier lifestyle.
Leave a comment