Prime Minister Sitiveni Rabuka emphasizes that exercise should be a lifelong commitment, not limited by age. In a recent social media post, he shared a snapshot of his own workout and stated his personal goal of walking 6,000 steps daily, which he finds to be attainable.
At the age of 76, Rabuka is setting an example for Fijians, encouraging them to lead healthier lives through regular exercise and the consumption of fresh fruits and vegetables. He expresses gratitude for his ability to engage in various physical activities, such as weightlifting, push-ups, and treadmill workouts.
He urges everyone to prioritize fitness to foster healthier families, communities, and ultimately a healthier nation. Rabuka advocates for expressing love for our families by being mindful of our health and making better food choices, stating, “Keep moving for health, Team Fiji.”
This initiative highlights the importance of health at any age and serves as a motivational message for many to integrate exercise into their daily routines. By promoting such a healthy lifestyle, Rabuka is not only improving his own well-being but also encouraging collective action towards a healthier society.
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