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Meet Nehemiah Elder: Fiji’s Young Weightlifting Sensation

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At the young age of 15, Nehemiah Elder from Tunuloa in Cakaudrove is making significant strides in the world of weightlifting, both in Fiji and on the international stage. With five international competitions to his credit, Elder’s journey includes notable events such as the 2023 Commonwealth Weightlifting Championship in India and the Oceania Championships held in various locations.

His performances have been nothing short of remarkable. Elder secured a silver medal in the senior category in India and broke records in Auckland, where he set new Oceania Youth records with lifts of 125kg in the snatch and 137kg in the clean and jerk, culminating in a total of 262kg. He not only excelled in the Youth category but also claimed titles as the Best Male Youth Lifter and earned gold medals in the junior and youth categories.

A catalyst for his success has been his father, Henry Elder, who also serves as the head coach of Weightlifting Fiji. Recognizing Nehemiah’s talent from a young age, Henry’s guidance and support have played a pivotal role in his son’s achievements. Nehemiah credits his success to consistent training, discipline, and his faith.

The relationship between Nehemiah and his father enriches both their bond and Nehemiah’s athletic journey. Coach Henry emphasizes the importance of humility and reminds Nehemiah to stay grounded, understanding that anything can change at any moment. This supportive dynamic fosters not only Nehemiah’s talent but also his character development.

Nehemiah has expressed immense pride in competing on home soil during the Commonwealth Championship in Suva, where he secured a silver in the senior category. The presence of his schoolmates and the thrill of lifting in his country made it an unforgettable experience for him.

Looking ahead to 2025, Nehemiah has set his sights on the World Youth Championships. His ambition includes raising the profile of Fiji in the sport and giving glory to God through his achievements. He aims to continue representing Fiji at high levels in weightlifting and aspires to inspire other young athletes.

Nehemiah Elder’s dedication and talent, coupled with a supportive family and a strong community, highlight a positive outlook for his future in weightlifting. As he continues to break barriers and records, he stands as a beacon of hope and inspiration for aspiring athletes everywhere.


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