Prime Minister Sitiveni Rabuka emphasizes the importance of incorporating exercise into our daily lives, regardless of age. This morning, he shared a photo of his workout on social media, revealing his personal goal of walking 6,000 steps each day, a target he proudly claims is attainable.
At 76 years old, Rabuka serves as a motivating force for Fijians, advocating for a healthy lifestyle that includes regular exercise and a diet rich in fresh fruits and vegetables. He expressed gratitude for his ability to engage in weightlifting, do push-ups, and run on a treadmill, highlighting the message that staying active is possible at any age.
“Let’s all continue to stay fit and contribute to a healthier family, community, and nation,” he stated. He encourages everyone to show love for their families by prioritizing their health and making mindful food choices. “Keep moving for health, Team Fiji.”
This message of vitality and commitment to health is a powerful reminder that it’s never too late to adopt a healthier lifestyle and inspire others to do the same. It encourages communal support for well-being and reinforces the idea that fitness can be an enjoyable lifelong journey.
In summary, Prime Minister Rabuka’s advocacy for health and fitness at an older age serves as an inspiring call to action for all, promoting the idea that leading a healthy life is achievable and beneficial for individuals and society as a whole.
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