At 36 years old, Susana Qionibaravi is set to make her international debut in powerlifting—a sport she embraced only earlier this year. The mother of two from Nasaukoro, Lomaitivi, expressed her excitement at being selected to represent Fiji at the upcoming Oceania Regional Championship in Christchurch, New Zealand.
Qionibaravi noted that it is unusual for someone of her age to be called to represent the nation in sports but highlighted that powerlifting often permits athletes to thrive even later in life. “These are your golden years when it comes to powerlifting,” she remarked, reflecting on her newfound passion and skills.
Since starting her journey in powerlifting, she has competed in four national events, setting a new women’s national deadlift record of 220 kg this July at the East vs. West Championship. Her accomplishments include holding the national records in squat with 180 kg and bench press with 85 kg.
As the sole female participant from Fiji at the Oceania Championship, Qionibaravi is hopeful about securing a podium finish. However, her preparations have been challenging as she balances her athletic aspirations with her responsibilities as a full-time mother and a career-driven individual. “Training has been tough; I usually have just one hour during my lunch break to work out,” she admitted.
Despite these challenges, Qionibaravi is motivated by her team and coaches, pushing her to perform at her best. She also wishes to inspire more women to engage in powerlifting and participate in both national and international events, highlighting the significance of female representation in the sport.
With her remarkable achievements thus far, Qionibaravi’s journey not only illuminates her dedication but also showcases the growing empowerment and success of female athletes in Fiji, reflecting a broader trend towards inclusivity in traditionally male-dominated fields. Her story serves as an inspiration for future generations and exemplifies the potential for women in sports.

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