Features

Metua Mitchell sets sail with a message of hope and ocean stewardship. This voyage blends ancient Pacific navigation with a modern call to protect the sea… Read more

Menopause reshapes health and daily life, especially in rural and coastal communities where activity can drop. Experts stress the value of personalized exercise plans from qualified… Read more

Two Labasa brothers chart parallel paths in medicine and law, guided by a family foundation of values and service. Their journeys—from classrooms to clinics and courtrooms—highlight… Read more

From Bele greens to fresh tuna, Fiji’s local foods offer a tasty path to lasting eye health. This concise guide links everyday meals to vision-friendly nutrients… Read more

At just 23, Monish Kumar is turning Fiji’s music scene into a crossroads of tradition and ambition. Rooted in Labasa and Nakasi, he balances studies, work,… Read more

Across Fiji, discarded plastics are getting a stylish second life—as art, home decor, and small livelihoods. From flower-inspired pieces to community-led workshops, this movement blends creativity… Read more

From bold reforms to regional partnerships, the Fiji School of Medicine’s 1966–1986 era reshaped Pacific medical education. A period of new curricula, expanded facilities, and collaborative… Read more

Frontline insights reveal what makes shopping feel seamless. Radhika Mani’s story ties clean stores and attentive service to loyal shoppers, set against a growing Nakasi retail… Read more

Radhika Mani in Nakasi shows how healthy meals and smart budgeting can go hand in hand. With a thriving home garden and a steady flow of… Read more

From a home garden to a thriving Suva market stall, one woman proves that homegrown blooms and a supportive vendor network can build a sustainable, independent… Read more