Fiji’s pharmacies are currently facing limitations in providing adequate support for individuals experiencing hormonal changes during midlife, according to pharmacist Raj Kumar, owner of Raj Pharmacy in Nasinu. He emphasizes the need for a broader supply of wellness products to better assist both women undergoing menopause and men facing andropause.
Mr. Kumar pointed out that many pharmacies offer limited options for menopause and andropause-related support, despite a clear demand for such products. “There is room for improvement,” he stated, urging for increased public education to unlock this potential. He noted that many women suffer in silence, unaware that their symptoms may be hormonal and linked to perimenopause or menopause. Increasing awareness and fostering open conversations about menopause are essential steps toward reducing stigma and encouraging women to seek help.
The commonly sought supplements by women in the age range of 40 to 55 include calcium, vitamin D, omega-3 fatty acids, magnesium, evening primrose oil, black cohosh, and ashwagandha. Symptoms noted include hot flashes, night sweats, anxiety, mood swings, fatigue, and more. On the other hand, men also undergo hormonal changes later in life, yet discussions and support for andropause remain limited.
Mr. Kumar mentioned that hormone replacement therapy (HRT) is an option for some women, but it is only available through prescriptions due to associated risks, including potential blood clots and strokes. To introduce new supplements into the market, pharmacies in Fiji must comply with the Ministry of Health’s regulations, which include demonstrating the safety and efficacy of the products.
This conversation echoes larger movements, such as those led by the Fiji Women’s Rights Movement, which advocate for greater recognition and open discussion surrounding menopause. The movement highlights the need for supportive family networks and community awareness, underscoring that addressing women’s health issues during menopause can lead to improved societal attitudes and better quality of life.
Overall, these discussions reflect a growing recognition of the importance of women’s health and the critical need to support individuals through these transitions. By fostering open dialogues and increasing product availability, Fiji can work toward creating a more compassionate approach that not only benefits individuals undergoing hormonal changes but also contributes to a healthier, more informed society.

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