The conversation surrounding menopause is gradually shifting in Fiji, where many women aged 40 to 55 are experiencing significant symptoms such as hot flashes, mood swings, and forgetfulness. Unfortunately, this important life transition is still shrouded in stigma and is seldom discussed in families, workplaces, or community spaces, leaving many women feeling isolated and unprepared.
A special initiative highlighted in Fiji Times focuses on women sharing their personal stories of menopause, emphasizing that the struggles during this transitional phase often go unaddressed. Many women’s observations reveal a lack of guidance from previous generations, with several reported misdiagnoses and some even labeled as “possessed” in need of spiritual healing rather than proper medical attention.
According to recent studies, nearly one in ten women has left the workforce due to unmanaged menopause symptoms, and there are rising concerns about its impact on personal relationships, contributing to divorces and family breakdowns. This lack of awareness is particularly acute for men who also face adjustments during this period, often referred to as andropause, which is even less recognized.
These findings resonate with the Fiji Women’s Rights Movement, which advocates for greater awareness and open discussions about menopause and women’s health. As highlighted by Nalini Singh, the movement’s executive director, addressing menopause openly is essential for fostering families’ emotional support systems and improving overall well-being among women.
Furthermore, as Fiji’s population ages, the urgency for comprehensive health policies addressing women’s specific needs during menopause has never been greater. There’s a growing acknowledgment that individual experiences are part of a collective journey that requires support from both family members and health professionals.
This growing narrative around menopause not only sheds light on a previously neglected health topic but also highlights the importance of support systems. The hope is that by breaking the silence, Fiji can cultivate a more informed and compassionate community that prioritizes women’s health and fosters resilience among its members.
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