Prime Minister Sitiveni Rabuka emphasizes that exercise should be embraced by individuals of all ages as an integral part of daily life. This morning, he shared a photo on social media showcasing his workout routine, stating his personal goal of walking 6,000 steps each day, which he believes is entirely attainable.
At the age of 76, Rabuka serves as an inspiration for Fijians, advocating for a healthy lifestyle that includes regular exercise and a diet rich in fresh vegetables and fruits. He expresses gratitude for his ability to engage in activities such as lifting weights, performing push-ups, and running on a treadmill.
Rabuka encourages everyone to prioritize their fitness, highlighting the impact it has on families, communities, and the nation as a whole. “Let’s all continue to stay fit and contribute to a healthier family, community, and nation,” he stated. He calls upon Fijians to show their love for their families by being mindful of their health and making better food choices, urging them to keep active for the sake of their well-being.
This positive message promotes not just personal health but collective wellness, embodying a spirit of unity and care within communities. It serves as a reminder that regardless of age, dedicating time to physical health can yield significant benefits for both individuals and society as a whole.
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