Prime Minister Sitiveni Rabuka emphasizes that exercise should be a lifelong pursuit, transcending age barriers. In a recent social media post, he shared his personal goal of walking 6,000 steps each day, expressing his satisfaction with his progress on this achievable target.
At the age of 76, Rabuka is setting a commendable example for Fijians, advocating for a lifestyle centered around regular physical activity and a diet rich in fresh fruits and vegetables. He expresses gratitude for his ability to engage in fitness activities, such as lifting weights, performing push-ups, and running on a treadmill.
Rabuka encourages everyone to prioritize fitness and contribute toward building a healthier family, community, and nation. He urges citizens to be mindful of their health and make conscious decisions towards healthier food choices, promoting an active lifestyle for all.
This message serves as a reminder that maintaining physical health is vital at any age, fostering a spirit of community resilience through shared commitment to wellness. It highlights the positive impact of individual actions on collective health, encouraging a culture of fitness and well-being in Fiji.
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