Prime Minister Sitiveni Rabuka emphasizes the importance of exercise as a vital element of our daily lives, irrespective of age. In a recent social media post, he shared a photograph from his workout, revealing his personal aim to walk 6,000 steps each day—a goal he finds entirely attainable.
At the age of 76, Rabuka serves as a motivating example for Fijians to embrace a healthy lifestyle through regular physical activity and a diet rich in fresh fruits and vegetables. He expresses his gratitude for still being able to engage in strength training, perform push-ups, and run on a treadmill.
Rabuka encourages everyone to maintain their fitness, contributing to stronger families, communities, and a healthier nation. He urges individuals to express their love for their families by being mindful of their health and making conscious choices about their diet. “Keep moving for health, Team Fiji,” he declares, promoting an overall culture of wellness.
This message is not just about fitness; it’s a reminder that at any age, we can take control of our health and inspire those around us. Through such encouragement from leaders, there is hope for a healthier future as citizens commit to making better lifestyle choices.
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