Mental health is a pressing issue in Pasifika communities, often enveloped in stigma and taboo. In New Zealand, many individuals from Pacific backgrounds feel disconnected from mainstream mental health services, which frequently do not consider cultural nuances. To delve deeper into this topic, RNZ Pacific consulted Dr. Samuel Manuela, a senior psychology lecturer specializing in Pacific psychology at Auckland University, Dr. Sarah Kapeli, a psychology lecturer at the same institution, and Talisa Gan-Setu, a Pacific honours student, to discuss the importance of promoting mental health awareness within these communities.
Dr. Kapeli emphasized the need for open discussions about mental health. She remarked, “It’s crucial for our Pacific communities because too often, we simply do not talk about it. We need to initiate more conversations, but sometimes we don’t know how or to whom we can turn.” Dr. Manuela pointed out the complexities arising from intergenerational differences within Pacific families, noting, “Elders who come from the Pacific may hold different perspectives on mental health and well-being. It’s vital to have these conversations across generations to foster mutual support.” Adding to this, Talisa Gan-Setu highlighted the significance of mental health education for young Pasifika individuals who will eventually become future leaders and policymakers.
Cultural beliefs play a pivotal role in shaping perceptions of mental health in Pasifika communities. Dr. Manuela explained, “Culture can influence our experiences and understanding of mental health. Some individuals might interpret challenges as spiritual disturbances.” Dr. Kapeli noted the diversity of experiences, stressing that discussions must include various perspectives, particularly those of younger generations born in New Zealand. Dr. Manuela remarked that many Pasifika psychologists are now creatively incorporating cultural values into their practices to bridge clinical support with cultural context.
Dr. Manuela pointed out that families can serve as both sources of support and stress. As dialogues around mental health progress, it is essential to foster understanding and ensure that support is accessible. He suggested that intentional conversations are vital for promoting mental well-being. Dr. Kapeli encouraged individuals to express their feelings openly rather than dismiss them. Additionally, Dr. Manuela recommended regular check-ins with loved ones, as simple gestures conveying care can have a significant impact.
Talisa Gan-Setu advised being mindful of one’s own emotions and those of others. By approaching conversations with openness and empathy, individuals can cultivate a supportive atmosphere conducive to mental well-being. Implementing these practices can help create a more encouraging environment for mental health in Pasifika communities.