Mental health among Pasifika communities is a critical issue that is often surrounded by stigma, leading to feelings of taboo and confusion. In New Zealand, many Pacific individuals find themselves disconnected from mainstream mental health services, which frequently neglect to incorporate cultural context into their approach. To delve deeper into this topic, RNZ Pacific engaged with Dr. Samuel Manuela, a senior lecturer in psychology at Auckland University specializing in Pacific psychology, Dr. Sarah Kapeli, also a psychology lecturer at Auckland University, and Talisa Gan-Setu, a Pacific honours student, to discuss the significance of mental health awareness within these communities.
Addressing the need for mental health awareness, Dr. Kapeli emphasizes the importance of fostering open dialogue. “It’s crucial for our Pacific communities because often we simply don’t talk about it,” she states. There is often uncertainty around how to initiate these conversations and whom to approach. Dr. Manuela highlights the complexities introduced by intergenerational differences in Pacific families, noting that elders may hold traditional views on mental health. “Learning to have those open conversations across generations is key,” he adds. Talisa Gan-Setu points out a forward-looking approach, emphasizing that young Pasifika individuals will be future policymakers, and understanding mental health and its impacts on family dynamics is essential for them now and in the future.
Cultural beliefs play a significant role in shaping how mental health is perceived and addressed in Pasifika communities. Dr. Manuela explains that culture influences the understanding of mental health, with some individuals possibly viewing mental health challenges through a spiritual lens. “Understanding how these experiences manifest is vital to supporting others,” he notes. Dr. Kapeli stresses the diverse experiences of mental health within the Pacific community, advocating for inclusive discussions to address these differences. Dr. Manuela mentions that many Pasifika psychologists are innovatively merging cultural values with clinical practices to bridge the existing gap between traditional support and cultural understanding.
Dr. Manuela highlights the dual role of family in mental health, being both a source of stress and support. As conversations surrounding mental health evolve, it becomes increasingly important to foster understanding and provide accessible support within families. He offers practical tips for promoting mental well-being, including engaging in intentional conversations, where individuals should feel encouraged to express their feelings openly. Regular check-ins with loved ones can significantly impact their emotional state, a simple “hello” or “I love you” can mean a lot.
Talisa Gan-Setu concludes with advice to remain mindful of one’s emotions and those of others, suggesting that approaching discussions with an open heart can lead to deeper understanding and connection. By adopting these practices, communities can cultivate a more supportive environment for mental well-being.