Mental health within Pasifika communities is a critical topic, often overshadowed by stigma and misconceptions. In New Zealand, many individuals from Pacific backgrounds report feeling alienated from mainstream mental health services, which frequently fail to incorporate their cultural context. To delve deeper into this issue, RNZ Pacific engaged with Dr. Samuel Manuela, a senior psychology lecturer specializing in Pacific psychology at Auckland University, Dr. Sarah Kapeli, also a psychology lecturer at Auckland University, and Talisa Gan-Setu, a Pacific honours student, to shed light on the significance of mental health awareness in these communities.
Dr. Kapeli emphasized the need for open conversations about mental health, stating, “It’s really vital for our Pacific communities because often we simply don’t speak about it. We need to initiate these discussions, but sometimes we don’t know where to start or whom to approach.” Dr. Manuela pointed out the complexities created by varying intergenerational perspectives within Pacific families, underlining the necessity of fostering dialogue across generations for mutual support. Gan-Setu remarked on the importance of youth understanding mental health’s impact on family dynamics and future policymaking.
Cultural beliefs play a pivotal role in shaping perceptions of mental health in Pasifika communities. Dr. Manuela noted that spiritual interpretations of mental health issues can complicate the understanding of emotional struggles. “Experiences may be viewed as spiritual disturbances, highlighting the need for insight to help support one another,” he explained. Dr. Kapeli added that the experiences of young people born in New Zealand may differ significantly from those of older generations, highlighting the importance of inclusive discussions. Dr. Manuela also stated that many Pacific psychologists are creatively integrating cultural values into their practices, helping to bridge clinical care and cultural understanding.
Dr. Manuela highlighted the dual role of family in mental health, serving both as a source of stress and support. As conversations surrounding mental health evolve, providing accessible support and enhancing mutual understanding within families are essential. He offered several suggestions for promoting mental well-being:
1. Have intentional conversations: Dr. Kapeli encouraged individuals to express their feelings openly and not dismiss them, fostering an environment where discussions about mental health can flourish.
2. Check in regularly: Simple gestures like a “hello” can significantly enhance someone’s sense of care and support. Regular check-ins with loved ones reinforce connection and acknowledgment.
3. Stay mindful and open-minded: Gan-Setu advised approaching conversations with awareness of one’s own emotions and those of others, enabling better understanding and connection.
By practicing these approaches, communities can foster a more supportive atmosphere for mental well-being.